What makes you great, also makes you feel
anxious.|

"Working with Kara Hardin was a transformative experience for our team at Uber. From her group training sessions to her one-on-one consults, Kara was able to drive a shared understanding of mental health and its impact on performance amongst our team, all delivered in a fun and engaging way."

"She brings a practical and pragmatic approach to her training sessions and participants leave with ideas to start implementing right away. She understands the daily demands a busy legal professional is under and is able to relate to her audience in a warm, empathetic manner"

"If you care about the health of you and your team, and you work in a start-up or high-growth organization, you have to work with Kara. She tackles serious ideas with actionable practices, take-aways, much-needed warmth, and lots of humour. I can’t recommend her work with The Practice Lab enough."

"Kara is a joy to work with. She cares deeply about helping others, and brings extensive knowledge, passion, and humor to her work. Kara is an engaging presenter, able to capture and keep the attention of both large and small groups, in person or virtually. Kara has the unique ability to address sensitive topics in a caring, practical manner and create a judgment-free environment."

"She knows how to make others comfortable, priming them for ultimate self-reflection and realization. She combines research, her own personal experiences and a bit of humor to reach her audience in a way that is deeply compelling."

"Kara’s deep knowledge combined with her genuine desire to help people navigate the complexity and messiness of modern life make her a compelling presenter. Her practical tips and takeaways are gamechangers when it comes to putting her strategies into action."